When should you call Dr. Catania?

Our friends at the American Association of Orthodontists (AAO) have put together a helpful list that outlines when you should call Dr. Catania and his team. Here are some early warning signs indicating it’s time to check in with us:


1. Early or late loss of baby teeth
2. Difficulty of chewing or biting
3. Mouth breathing
4. Finger sucking or other oral habits
5. Crowding, misplaced or blocked-out teeth
6. Jaws that shift, make sounds, protrude or retrude
7. Speech difficulty
8. Biting the cheek or biting into the roof of the mouth
9. Protruding teeth
10. Teeth that meet in an abnormal way or don’t meet at all
11. Facial imbalance or asymmetry
12. Grinding or clenching of teeth

Do any of these warning signs fit you? If so, give us a call!

Happy New Year!

Dr. Catania and team wish you happy holidays

The holiday season is upon us, and as Dr. Catania and his team reflect on the year that was, we’d like to ask you, our wonderful patients: What’s your favorite part about the holidays? Being with your loved ones? A clean slate for the new year? Opening presents by the fireplace? All the delicious food? Also, what gift are you most looking forward to getting this year?

We’d love if you shared with us all the things you love about the holidays. Stay warm, and don’t forget to stay away from those sweets!

--From the team at Joseph Catania, DDS

The advantage of SureSmile®, from Dr. Catania

Does the thought of having braces bring you down? Dr. Catania understands that one of the biggest concerns for orthodontic patients with braces is the length of their treatment.

But you’re in luck, because Dr. Catania specializes in SureSmile, high-tech braces that are revolutionizing the orthodontic industry. SureSmile, which combines digital 3-D imaging, has computer-aided treatment planning and customized archwires to straighten teeth about 40 percent faster than traditional braces. The SureSmile program calculates the exact shape and pattern of the teeth and bends and cuts the braces wires, with more precision than traditional braces.

There are three steps. First, Dr. Catania and his team identify the initial tooth position with the patented OraScanner, a wand with a tiny camera attached. The OraScanner creates a precise 3-D digital model of your mouth, which is then uploaded into software that lets Dr. Catania view your mouth and teeth from any angle. Next, the SureSmile system allows us to create your entire treatment plan prior to treatment, using special computer software to analyze the 3-D model of your mouth and develop a custom archwire treatment. Finally, SureSmile’s robotic technology bends Shape Memory Alloy archwires, which can “remember” your prescription.

Results

With SureSmile’s specially programmed archwires, your teeth move more directly into their intended positions. The result for our patients is shortened treatment time and a more comfortable experience in braces.

Once the braces are on it’s only a matter of time before they are taken off revealing beautiful, straight, healthy teeth. With traditional braces a patient is expected to schedule 18 to 20 office visits over two years. With SureSmile, patients average seven to 10 visits and can have their braces off within half the time.

If you’re considering orthodontic treatment, and braces are on the horizon, please contact our office today!

Happy Monday!

Patient reviews for Dr. Catania

Dr. Catania, who serves Fayetteville, Syracuse and surrounding areas, has been receiving some great patient testimonials lately! Check out what our current patients are saying about Dr. Catania and his team! Have a great week!

"Everyone in the office is very friendly and makes the patients feel quite welcome." ~ Jennifer R.

"Everyone on staff is extremely friendly and accommodating, he is comfortable to speak to, takes the time to explain to his patients about their orthodontia, always asks if I have any questions and he always has a SMILE! you can't get that everywhere you go." ~ Marsha S.

"He did a great job with my older child's teeth and is doing the same with my younger child. He has a good disposition and is not condescending." ~ Eric T.

"His commitment to public health. His strong academic background." ~ Peter B.

"He always makes us feel special (like we're his only patient). He is never rushed during appointments and takes a "wait and be patient approach" before application of braces. I also like that he collects winter clothing for the less fortunate." ~ Andrew G.

SureSmile goes on ABC’s “The Doctors” -- Dr. Catania

On a recent episode of ABC's "The Doctors," Dr. Thomas Lee of Oxnard, California, was interviewed in front of a live audience and demonstrated SureSmile technology and discussed treatment benefits for orthodontists and their patients. Dr. Lee's 14-year-old patient, Nina, who had just completed SureSmile treatment, was part of the segment as well, and spoke positively about her SureSmile treatment experience.

SureSmile is a software program that facilitates the precise positioning of a patient’s teeth placement for orthodontic braces. Did you know Dr. Catania and his team offers SureSmile as well? Just give us a call or stop by the office!

A great braces-friendly fall recipe! From Dr. Catania and team

Fall is here, and sometimes Dr. Catania and team just feel like a hot delicious meal is in order. Our friends at the American Association of Orthodontists (AAO) made an appetizing (and braces-friendly!) fall dish that is sure to delight. Remember, a healthy diet provides essential nutrients and helps you achieve the best possible result from your orthodontic treatment.

Pasta Pomodorini
Ingredients:
•¾ pound spaghetti or spaghetti
•¼ cup extra-virgin olive oil, plus more for drizzling
•¼ cup sliced garlic
•½ teaspoon finely minced Calabrian chilies, or 1/4 teaspoon red pepper flakes
•1 pint small cherry tomatoes, stems removed, crushed between your thumb and forefinger
•Sea salt, preferably gray salt
•½ cup fresh basil leaves, each torn into 2 or 3 pieces
•Wedge of Parmesan cheese

Directions
Bring a large pot of salted water to a boil over high heat. Add the pasta. While the pasta cooks, heat the 1/4 cup olive oil in a large skillet over moderate heat. Add the garlic and cook until the slivers are golden brown and crisp, then add the chilies and cook for about 30 seconds. Raise the heat to high and add the tomatoes. Simmer briskly to soften the tomatoes and thicken the juices, about 3 minutes. Season with salt. When the pasta is al dente, scoop out about 1/2 cup of the pasta cooking water, then drain the pasta. Return the pasta to the warm pot off the heat. Add the sauce and the basil and mix well. Add some of the reserved cooking water if the pasta seems dry. Transfer to a warmed serving bowl and grate Parmesan over the top to taste. Drizzle with a little more olive oil. Serve immediately. Makes 4 servings.

Enjoy this great fall dish and have a great week!

--From Dr. Catania and staff

Keeping you safe this cold & flu season, from Dr. Catania and team

Traditionally cold and flu season starts in Fall, but this year it seems to have started much earlier and with the number of patients canceling appointments because of flu and H1N1 symptoms our practice is taking additional precautions to help prevent the spread of germs.

To promote a healthy and clean environment, we give a great deal of attention to sanitation and sterilization in our office at all times as well as following all requirements for sterilizing instruments and work surfaces.

For the protection of other patients and our staff, we always ask that patients reschedule their appointments if they have any type of cold or illness that can infect others.

Maintaining and protecting oral hygiene equipment is also important this flu season. To protect your toothbrush from bacteria follow these steps:

• Wash your hands before and after brushing
• Allow the brush to air dry after each use, harmful bacteria dies after being exposed to oxygen
• Store the toothbrush in an upright position to allow water to drain and dry faster
• Replace toothbrush after every cold or flu or every 3-4 months when bristles appear worn

Hope this helps and give us a call if you have any questions! Stay healthy!

--Dr. Catania and staff

Dr. Catania wants to know: What are you up to in November?

October has come and gone, and—believe it or not—we’re almost in full holiday mode! But before we forget about the spooky month that just wrapped up, we’d like to know how you celebrated Halloween! What did you wear? How much candy did you get? Did you have fun?

If you have any photos or videos that you would like to share with us, please send them our way! Dr. Catania and staff hope you all had a happy and safe Halloween! Also, what are you up to this month? Anything exciting happening in your life? If so, we’d love to hear all about it.

--Dr. Catania and team

The importance of brushing your teeth, from Dr. Catania

One of the things Dr. Catania and his staff tell patients every day is the importance of daily oral care. Whether it is brushing, flossing, or using mouthwash, good oral hygiene is important! We found an adorable video that helps illustrate our point, check it out below:

Got a Second? We'd Love to Hear From You!

Whether you have seen Dr. Catania for a week, months or years, we'd love to hear your feedback about Dr. Catania and his team! Now with the Internet, it’s even easier to write your thoughts and share them with the world. We'd want to encourage you to write a review of us. It only takes a moment!

You may write your reviews here.

Thank you and have a great week! From Dr. Catania and staff

Sour Candy and Halloween

Halloween is almost upon us, and Dr. Catania understands that sour candy is part of any Halloween celebration. Sour candy can be delicious, but one must remember that because sour candies tend to very acidic, they are just as unhealthy for the enamel of your teeth as sweet candies.

If you should give in and indulge in sour candies this Halloween, Dr. Adams wants to remind you to:

1. Remember to rinse your mouth with water immediately after consuming candy, drink milk, or eat a couple pieces of cheese.

2. Do not brush immediately after consuming sour candy. The candy's acidic nature tends to soften tooth enamel, and brushing your teeth may abrade the enamel.

3. Limit the amount of sour candies that you consume on a daily basis. If you do indulge, remember not to suck or chew on sour candies for long periods of time.

If tooth erosion has already begun, ask us about ways to reduce sensitivity and continue to protect your teeth.

Hope this helps! Dr. Catania and his staff wish you a happy and safe Halloween!

Invisalign Tips

Many people know that Invisalign is a great solution to braces if you don't want to experience the look and feel of traditional metal braces. What few people know, though, is that just like traditional braces, Invisalign requires proper care to work effectively. Good oral hygiene is highly important, even when you are wearing something in your mouth that you can take out to eat with. It's still likely that your aligners can build up plaque if not treated properly. When wearing your Invisalign aligners, ask yourself the following questions:

1.) Am I eating with my aligners on? - These aligners are removable and should be taken out when you eat.
2.) Am I drinking anything other than water with my aligners on? - Though it's not a necessity for you to take out your aligners while you drink, think about how sticky a soda is. If you take out your aligners when drinking a soda, you have a better chance of keeping your aligners clean.
3.) Am I brushing before putting the trays on? - The aligners have both an inside and outside. Keeping the outside clean is easy. Keeping the inside clean is also easy: just make sure you've brushed your teeth before putting the trays on.

These are all very simple steps, and ultimately, they help to keep you building good oral habits.
--Dr. Catania

National Dental Hygiene Month

Did you know that October is National Dental Hygiene Month? Fall is here, and Halloween is coming soon, but now it is more important than ever to maintain good oral hygiene.

All those sweet, sour and sticky candies may taste great, but these treats can damage your teeth and braces too! Did you know sour candies can be acidic to your teeth, and actually wear down the enamel that protects them? This can cause tooth decay and cavities! After eating these candies, be sure to wash your mouth out with water, drink milk or eat a few slices of cheese. These will help neutralize the acid in your mouth (wait at least one hour before brushing your teeth with toothpaste, as this can actually increase the effects of acid on your teeth)

Besides cavities and tooth decay, many people do not realize that good oral health and hygiene are important to your overall health too! Research is discovering the connection between periodontal disease and other major health concerns, such as heart disease! Therefore, it is important to maintain a good oral hygiene routine: see your dentist every six months, brush and floss daily and use an antibacterial mouthwash.

Make a resolution to improve your oral health for October, the National Dental Hygiene Month!

--Dr. Catania

Imagining Your Life With Invisalign

Are you wondering what Invisalign treatment is really like, and what effect it will have on your day-to-day activities? Will it slur your speech? Will people know you're in treatment? You're not alone in your concerns! Following are a list of questions and answers for anyone pondering Invisalign treatment.

How exactly does Invisalign work?

Using 3-D computer imaging technology, Invisalign creates a series of custom-made, clear aligners exclusively for your teeth, based on the treatment plan that we specify for you. Each aligner moves teeth incrementally and is worn for about two weeks, then replaced by the next in the series until the final position is achieved.

Will I experience pain during treatment?

Most people experience temporary discomfort for a few days after a new aligner is placed. This feeling of pressure is normal and is a sign that Invisalign is working by sequentially moving your teeth to their final destination.

Can other people see that I'm in treatment?

One of the benefits of Invisalign is that the aligners are clear. You can straighten your teeth without anyone knowing.

Can I smoke during treatment?

We discourage smoking while wearing the aligners as they may become discolored.

Are there any foods I cannot eat while in treatment?

You can eat normally during the entire course of treatment. One of the advantages of Invisalign is that the aligners are removable. Simply take the aligners out before each meal, brush when you're finished eating, then reinsert the aligners afterward.

What about chewing gum?

We recommend removing your aligners for all meals and snacks, as gum and other chewy substances can stick to the aligners.

How often must I wear my aligners?

Aligners should be worn all day, except when eating, brushing, and flossing.

Will my speech be affected by the aligners?

As with any orthodontic treatment, aligners may temporarily affect your speech. If this does happen, your tongue will adjust within a day or two and your speech should return to normal.

How can I clean my aligners?

The best way to clean your aligners is by brushing and rinsing them in lukewarm water.

How often must I visit your office during treatment?

For most patients, visits every 4-6 weeks are frequent enough for us to determine that your treatment is progressing properly. Dr. Catania will provide you with a specific schedule that supports your individual treatment plan.

More About Orthodontics From Dr. Catania

There are so many questions about orthodontics that we never ask, so Dr. Catania took some time to explain the most common concerns.

At what age should orthodontic treatment occur?

Orthodontic treatment can be started at any age. Many orthodontic problems are easier to correct if detected at an early age before jaw growth has slowed. Early treatment may mean that a patient can avoid surgery and more serious complications. The American Association of Orthodontists recommends that every child first visit an orthodontist by age seven or earlier if a problem is detected by parents, the family dentist or the child's physician.

What is Phase I and Phase II treatment?

Phase I, or early interceptive treatment, is limited orthodontic treatment (i.e. expander, Herbst, Facemask, headgear, or partial braces) before all of the permanent teeth have erupted. Such treatment can occur between the ages of six and ten. This treatment is sometimes recommended to make more space for developing teeth, correction of crossbites, overbites, underbites, or harmful oral habits. Phase II treatment is also called comprehensive treatment, because it involves full braces when all of the permanent teeth have erupted, usually between the ages of eleven and thirteen.

Would an adult patient benefit from orthodontics?

Absolutely!! Orthodontic treatment can be successful at any age. Everyone wants a beautiful and healthy smile. Between 30-40% of our patients are adults.

How does orthodontic treatment work?

Braces use steady gentle pressure to gradually move teeth into their proper positions. The brackets that are placed on your teeth and the arch wire that connects them are the main components. When the arch wire is placed into the brackets, it tries to return to its original shape. As it does so, it applies pressure to move your teeth to their new, more ideal positions.

How long does orthodontic treatment take?

Treatment times vary on a case-by-case basis, but the average time is from one to two years. Actual treatment time can be affected by rate of growth and severity of the correction necessary. Treatment length is also dependent upon patient compliance. Maintaining good oral hygiene and keeping regular appointments are important in keeping your treatment time on schedule.

Do braces hurt?

The placement of bands and brackets on your teeth does not hurt. Once your braces are placed and connected with the arch wires, you may feel some soreness of your teeth for one to four days. Your lips and cheeks may need one to two weeks to get used to the braces on your teeth.

Will braces interfere with playing sports?

No. It is recommended, however, that patients protect their smiles by wearing a mouth guard when participating in any sporting activity. Mouth guards are inexpensive, comfortable, and come in a variety of colors and patterns.

Will braces interfere with playing musical instruments?

No. However, there may be an initial period of adjustment. In addition, brace covers or wax can be provided to prevent discomfort.

Should I see my general dentist while I have braces?

Yes, you should continue to see your general dentist every six months for cleaning and dental checkups, or more frequently as recommended.

Got more questions? Give us a call at 315-446-3360. We'd love to hear from you.

Oral Piercing: Is It Worth It?

Piercing, like tattooing, is one of today’s popular forms of “body art” and self-expression. If you’re thinking about getting a piercing – or if you already have one or more – there are some health risks you should know about.

Your mouth contains millions of bacteria, and infection is a common complication of oral piercing. Just touching your mouth jewelry (tongue barbells and lip and cheek labrettes) can lead to infection. Many people who have piercings tend to regularly touch them – which is a perfect opportunity for bacteria from hands to enter piercing sites. Also, food particles that collect around piercing sites can lead to infection.

Pain and swelling are other possible side effects of piercing. Your tongue – the most popular piercing site in the mouth – could swell large enough to close off your airway! Piercing also can cause uncontrollable bleeding or nerve damage. Damage to the tongue’s blood vessels can cause serious blood loss.

The hoop, ring, stud, and barbell-shaped jewelry can hinder your ability to talk and eat. Some people also develop a habit of biting or playing with their piercings – which can lead to cracked, scratched teeth; gum damage and recession; and sensitive teeth. There may also be a need for restorations, such as crowns or fillings, and additional dental treatment due to piercings.

Consider the potential pitfalls of piercing carefully before getting one. Keep in mind that it will be an added responsibility to your life, and will need regular upkeep. Make sure that you’re committed to the task of taking care of it for the full healing period and beyond.

If you have an oral piercing, pay special attention to it. Clean the piercing with antiseptic mouthwash after eating, and brush the jewelry when you brush your teeth. Of course, let us know if you have any questions.

--Dr. Catania

The great toothbrush debate: is an electric toothbrush or a manual toothbrush more effective?

The answer is simple: both! It’s true; you can effectively brush your teeth with either a manual or an electric toothbrush, and still maintain a clean, healthy smile. While both toothbrushes do an good job of cleaning your teeth and gums, they each offer different advantages.

Picking the Right Toothbrush

An electric toothbrush is great if you have arthritis, or are unable to grip the smaller handle of a manual toothbrush. Electric toothbrushes also have a convenient two-minute timer, so that you know you are brushing long enough. Here are a few helpful tips to help you purchase the right electric toothbrush for your needs:

• Make sure it’s comfortable and easy to hold onto.
• A toothbrush with soft bristles is best for removing plaque without hurting your teeth or gums.
• Small headed brushes are recommended, since with a smaller brush head you will be able to reach all areas of your mouth, including the often hard to reach back teeth.
• Pick a toothbrush that fits your mouth. Brushing your teeth should always be comfortable.
• Always pick a toothbrush that has the seal of approval from the American Dental Association.

Whether you use an electric toothbrush or a manual toothbrush, it is recommended that you change the toothbrush (or just the head) every three months, or whenever it starts to show wear (such as bent, or fanned out bristles). It is also important to change your toothbrush after you’ve had a bad cold or illness. Your toothbrush can collect bacteria that may lead to infection if it’s not replaced.

As always, remember to brush your teeth at least twice a day, and floss at least once. Brushing after each meal and remembering to floss can maximize the health of your smile!

If you’re wondering which kind of toothbrush is best for you, be sure to ask Dr. Catania. Call 315-446-3360 to schedule an appointment.

If you have a favorite toothbrush, or some helpful advice about picking out the right toothbrush, we encourage you to share your opinions with other patients just like you! We welcome your comments - happy brushing!

Dr. Catania answering all your burning questions about mouthwash

While mouthwash is not an alternative to regular brushing and flossing, it can help keep your teeth and gums clean and healthy. There are several different types of mouthwashes available, and all of them will help do different things for your smile. The most common types of mouthwashes are:

• Fluoride - fluoride is the most used type of mouthwash available, and is used to strengthen the enamel of the teeth while preventing cavities and tooth decay.

• Antiseptic - an antiseptic mouthwash is used to kill bacteria and germs in the mouth. Most commonly used before and after a dental surgery, antiseptic mouthwashes can also help to fight gum disease, and halitosis (chronic bad breath). Antiseptic mouthwashes can affect your sense of taste and may stain the teeth, so it is recommended that you consult your dentist before using this type of mouthwash.

• Combination - a combination mouthwash is designed to help prevent tooth decay, freshen the breath, and maintain the health of your smile.

• Prescription - for patients with gum disease, or any signs of gum disease, you may need a prescription mouthwash. Prescription mouthwashes, like Peridex of PerioGard, are used to treat gingivitis, and other forms of decay.

There are also many different brands of mouthwash. Some common brands include:

• Scope
• Listerine
• Act
• Crest
• Tom’s of Maine (all-natural)
• Plax (anti-plaque rinse)
• Breath Rx
• Orajel
• Targon (special mouthwash made for smokers)
• Rembrandt (whitening mouthwash)


If you are curious about which kind of mouthwash would work best for you, be sure to ask Dr. Catania at your next dental appointment. If you have a favorite mouthwash, let us know by posting a comment for others to read!

Let’s Talk About Toothpaste, From Dr. Catania

Have you been trying to go a little greener these days? Maybe you spend more time comparing organic and non-organic products at the store? If this is the case, then perhaps you’ve noticed that organic and natural items have begun to pop up in more aisles than just produce!

The good news is that you can smile - you’ve got tons of choices, even when it comes to your dental health. Let’s start with toothpaste. There are so many different brands to choose from, and now you must make the choice between natural toothpaste and regular toothpaste.

Some of your natural toothpaste brands include:

• Tom’s of Maine
• Kiss my Face
• Jason Natural Cosmetics
• The Natural Dentist
• Nature’s Gate Organics
• Trader Joe’s All Natural Toothpaste

Regular toothpaste brands include:

• Colgate
• Crest
• Aquafresh
• Arm and Hammer
• Aim
• Oral-B

The good news for you is that both natural and regular toothpastes are good for you and your teeth. The main difference is that natural toothpaste does not contain saccharine (an artificial sweetener) or sorbitol (humectants used to give toothpaste its pasty consistency and keep toothpaste from drying out). Both natural and regular toothpastes contain fluoride, which is essential for protecting the health of your teeth. If you have any questions about a particular type or brand of toothpaste, ask Dr. Catania at your next checkup. You can also call our office at 315-446-3360 and we’re happy to answer any questions you may have about your dental heath.

The Myths and Facts of Orthodontics From Dr. Catania

There are quite a few myths about orthodontists circulating around. Before you buy into those myths, you should get the facts! We came across a great site that helps set the record straight. Our friends at the American Association of Orthodontists have some excellent information on the myths and facts of orthodontists, check them out today!

Hope this helps,

--Dr. Catania

Softly Brushing your way to Clean Teeth From Dr. Catania

Just as there are so many different types of toothbrushes to choose from, each brush also has a different type of bristle! There are generally three different types of bristles; hard, medium, and soft. We always recommend that our patients, especially children and seniors, use a soft bristled toothbrush.

Using a hard and medium bristled brush can actually harm your teeth and gums by stripping the enamel from the teeth and irritating the gums so that they become red and sore, and can even cause gum recession. If you do use a hard or medium bristled brush as a personal preference, we recommend using an electric toothbrush.

Soft bristles are much gentler on your teeth and gums, and while patients of all ages are recommended to use soft bristled brushes, they are particularly great for children, seniors, patients recovering from a dental procedure, and patients wearing braces.

Soft bristles, and even extra-soft bristles are every bit as effective when it comes to cleaning your teeth; in fact, if you currently use a hard or medium bristled brush, try a soft bristled brush next time you buy a toothbrush and we bet you won’t even notice a difference!

--From Dr. Catania

Summer Fun with Dr. Catania!

Its summer here for Dr. Catania & team, a season full of vacations, adventures and great memories. Whether you are headed to a barbeque, a camping trip, or just having fun in the sun, we want to hear about it! Leave a comment on our blog and tell us about your summer!

Happy Travels,

-From Dr. Catania & team

Everybody’s Brushing with Dr. Catania!

Dr. Catania found a fun video on the importance of brushing, click play below to watch it!

Braces 101 with Dr. Catania

Should you need to call Dr. Catania in case you sustain any damage to your braces, we can help you more effectively if you can tell us exactly which piece is in trouble! Here’s a handy diagram and corresponding list of all the parts that make up your braces.



Elastic Tie: Tiny rubber band that fits around the bracket to hold the archwire in place.


Archwire: The main wire that acts as a track to guide the teeth along. It's changed periodically throughout treatment, as teeth move to their new positions.

Loop in Archwire: Frequently used for closing space left by an extraction. Many archwires don't have a loop.

Bracket: Small attachment that holds the archwire in place. Most often, a bracket is cemented directly onto the tooth's surface, eliminating the need for a band.

Headgear Tube: Round, hollow attachment on the back bands. The inner bow of the headgear fits into it.

Coil Spring: Fits between brackets and over archwire to open space between teeth.

Tie Wire: Fine wire that is twisted around the bracket to hold the archwire in place.

Band: A thin ring of metal fitted around a tooth and cemented in place. The band provides a way to attach the brackets to the tooth.

Hook: Welded or removable arm to which elastics (rubber bands) are attached.

Elastic (Rubber Band): Small rubber band that is hooked between different points on the appliance to provide pressure to move the teeth.

--Dr. Catania

Bottled Water May Be Behind Tooth Troubles

We at Dr. Catania's office want you to know that as more families turn to bottled water and away from the tap, they may be missing out on one important ingredient that most brands of bottled water fail to include: fluoride!

As of 2005, bottled water is second only to soft drinks as the most popular drink in the United States, beating out milk, juice, and – more significantly – tap water. Between 2001 and 2006, the amount of bottled water sold in the U.S. rose an average of 10% per year. And many dental health specialists point to bottled water’s increased popularity as the culprit behind rising rates of cavities.

Because fluoride helps strengthen teeth, it is an important component of maintaining good oral health. The benefits of fluoride were noticed in the early part of the twentieth century, when researchers found communities with low levels of tooth decay. It turned out that these towns had measurable levels (around 1 part per million) of fluoride in their drinking water.

Beginning in the 1940s, communities have fluoridated their water supplies, and dentists have seen a significant decline in cavities ever since. The American Dental Association endorses both community water fluoridation and the use of fluoride-containing products as a safe means of preventing tooth decay. Between tap water and toothpaste, most of us get sufficient amounts of fluoride.

But if your family avoids fluoridated tap water in favor of ever-more-popular bottled water, you could be missing out on the levels of fluoride necessary to make a difference in your oral health.

If bottled water is your water of choice, check the label to make sure that your brand contains fluoride. As of a 2006 decision, the FDA allows bottled water containing .6 to 1.0 milligrams per liter of fluoride to carry a label stating that fluoridated water may reduce the risk of dental cavities or tooth decay. The ADA has backed this decision.

Of course, simply drinking fluoridated water is not a magic ticket to perfect teeth. To keep your choppers in tip-top shape, it’s important to brush and floss daily and avoid sugary sweets, in addition to maintaining your fluoride intake and visiting Dr. Catania regularly.

Dr. Catania's Patient Reviews and Testimonials

Dr. Catania specializes in orthodontic care of both adults and children in the Fayetteville, New York area. We asked patients what they liked best about Dr. Catania and his staff, and our favorite responses are listed below!



I love the friendliness of the staff and the community support (candy drive, coat drive, etc.) ~ William B.

Dr. Catania is always happy and willing to answer any questions. ~ Brian N.

Everyone at the Dr. Catania's office is very friendly and makes the patients feel quite welcome. ~ Jennifer R.

Dr. Catania and his staff are all very friendly. We like the programs he has the kids to participate in. ~ David B.

Dr. Catania is very personable with both myself and the children. Always explains everything. ~ Gil F.

Cardiodontics: The Heart Mouth Connection from Dr. Catania

If you have been told you have periodontal disease (also known as gum disease or periodontitis), you're not alone. An estimated 80 percent of American adults currently have some form of the disease! Periodontal diseases range from simple gum inflammation to serious disease that results in major damage to the soft tissue and bone that support the teeth. In the worst cases, teeth are lost.

Gum disease is a threat to your oral health. Research is also pointing to health effects of periodontal diseases that go well beyond your mouth. So we at Dr. Catania's want to let you know some interesting facts and ways to treat the disease.

What is Periodontal Disease?

"Perio" means around, and "dontal" refers to teeth. Periodontal disease is an infection of the structures around the teeth, including the gums and the bones that hold the teeth. The earliest stage of periodontal disease is gingivitis – an infection of the gums. In more severe forms of the disease, all of the tissues are involved, including the bone. Bacteria that live and reproduce on the teeth and gums cause periodontal disease.

Symptoms of Periodontal Disease

Symptoms may include the following:
--redness or bleeding of gums while brushing teeth or using dental floss
--halitosis, or bad breath
--gum recession, resulting in apparent lengthening of teeth
--"pockets" between the teeth and gums indicating that the bone which holds the teeth in the mouth is dissolving
--loose teeth
Gum inflammation and bone destruction are largely painless. Hence, people may wrongly assume that painless bleeding after teeth cleaning is insignificant, although this may be a symptom of progressing periodontitis. If your hands bled when you washed them, you would be concerned. Yet, many people think it's normal if their gums bleed when they brush or floss.

Periodontal Disease Affects Your Health

Periodontal disease is a putrid, festering infection of the mouth. Bacteria and inflammatory particles can enter the bloodstream through ulcerated and bleeding gums and travel to the heart and other organs. In recent years, gum disease has been linked to a number of health problems. Researchers are studying possible connections between gum disease and:
--Heart disease: Gum disease may increase the risk of heart disease. Gum disease also is believed to worsen existing heart disease.
--Stroke: Gum disease may increase the risk of the type of stroke caused by blocked arteries
--Diabetes: People with diabetes and periodontal disease may be more likely to have trouble controlling their blood sugar than diabetics with healthy gums.
--Premature births: A woman who has gum diseases during pregnancy may be more likely deliver her baby too early and the infant may be more likely to be of low birth weight.

Combating Periodontal Disease

--See your dentist! See your dentist every six months for a checkup! Regular professional cleanings and checkups make you feel good, look good, and could be a lifesaver!
--Brush and floss daily. Take your time and do it right!
--Use an anti-bacterial mouthwash. Daily use of an anti-bacterial mouthwash helps to disinfect the teeth and gums, and reduces the number of bacteria.
--Straighten your teeth. Crowded teeth are nearly impossible to keep clean. Orthodontic treatment can greatly reduce inflammation and periodontal disease.

--Dr. Catania

How To Stay Young And Healthy from Dr. Catania

Whether you’re 5 or 50, your health depends on your awareness of what’s good for you. But in a world filled with fad diets, blaring advertisements, and unintelligible ingredient lists, we at Dr. Catania's office, we know it can be difficult to determine exactly what is good for you – and what’s not.

For straightforward guidance on how to live a long, healthy life, we recommend Brush Your Teeth! And Other Simple Ways to Stay Young and Healthy by Dr. David Ostreicher. The book sums up good health in six fundamental principles: hygiene, diet, attitude, exercise, sleep and personal safety.

Drawing on nearly three decades of experience as an orthodontist and professor of health and nutrition, Dr. Ostreicher definitively answers age-old debates, like the best way to prevent colds and flu (your mom was right: wash your hands). He provides straight talk on a variety of diet choices including salt, fats, carbs and organic food, and he documents the importance of regular sleep, stress reduction and positive thinking to your overall health. His suggestions throughout are simple, clear, and inexpensive.

Dr. Ostreicher advocates a back-to-basics, common-sense approach to staying young and healthy. We at Dr. Catania's office couldn’t agree more, and we’d like to repeat the title of his book as our favorite piece of advice: don’t forget to Brush Your Teeth!

Parsley and Other Ways To Brighten Your Smile from Dr. Catania

At Dr. Catania's Office we see lots of patients concerned about their bad breath. So we want to educate you about what you can do to really keep your chompers clean and breath minty fresh!

Naturally, good oral hygiene is the first set. With proper brushing and regular dental checkups you can keep bad breath (halitosis) in check.

Certain foods, medications, smoking, sinus issues, or even gum disease cause most bad breath. If the stink lingers for longer than 24 hours, you should see us at Dr. Catania's Office. It might be something more serious, like dehydration, zinc deficiency, diabetes, liver failure, kidney failure, or even certain kinds of cancers!

In the meantime, here are some home remedies to keep you smiling bright from Dr. Catania's Office.

--Spice Up Your Life
Snack on some cloves, fennel, or anise after each particularly odorous snack.
--Don’t forget the tongue
Lots of people brush their teeth regularly, but leave the tongue alone. One of the main causes of bad breath is food and plaque residue on the surface of your tongue. So give it a nice gentle brush-over too!
--Watch your drinking habits
The worst options are coffee, wine, whiskey, and beer.
--Frequent brushing
Carry a toothbrush with you so brushing after each meal is convenient and refreshing! Trust us, you’ll love the way it makes you feel. If you can’t brush, still swish around a couple sips of water to remove any lingering food.
--Make your own Gargle
Gargling with a home mixture of sage, calendula, and myrrh gum extracts four times a day should ward off that bad breath potential.
--Parsley’s there for a reason
Finish your parsley after you finish your dinner and you’ll find a refreshing breath enhancer. Hate the texture? Throw a couple sprigs in a blender to sip after each meal.
--Sugarless Gum
Always a good idea to carry some mints or sugarless gum for that quick spruce up before you meet the boss.
--Don’t cut that cheese
The stronger the cheese, the stinkier your breath can become. Think about blue cheese and Roquefort? They really get the party started in your mouth and it’s hard to make them leave!

A Sour Smile Is Not A Happy Smile -- Dr. Catania

It’s no secret that sweet, sugary candies and drinks have an adverse effect of the health of your smile, but what about sour or tart candies? We at Dr. Catania's Office thought you might want to know what kind of an effect does eating or drinking something sour have on my smile?

Recent research from the Minnesota Dental Association suggests that the amount of acid in sour candies is enough to eat away at tooth enamel and cause cavities. Here are a few souring facts about sour candies, and some helpful tips on how to protect your teeth from Dr. Catania's Office(even if you cannot give up sour candies all together).

Facts

-Sour candies can be very acidic, and may actually burn the gums and cheeks, while weakening and wearing down the enamel on your teeth. (Check the acid levels in some of your favorite candies)

-It can take almost 20 minutes for the acid in sour candies to become neutral. Holding the acid in your mouth by sucking on sour hard candies or chewing sour gummies can keep the acid active for more than 20 minutes.

-The acid in sour candies can cause cavities and severe tooth decay.

Protect your teeth

-Limit the amount of sour candies that you eat on a daily basis, and if you do indulge, remember not to suck or chew on sour candies for long periods of time.

-After eating sour candies, rinse your mouth out with water, drink milk, or eat a couple slices of cheese. This will help neutralize the acid in your mouth (wait at least one hour before brushing your teeth with toothpaste, as this can actually increase the effects of acid on your teeth)

-If tooth erosion has already begun, ask your dentist about ways you can help reduce sensitivity and continue to protect your teeth.

Hope this helps! From Dr. Catania's Office.

Dr. Catania Has A Fun New Soda Pop Quiz

Dr. Catania's office wants to know, where does all that soda pop go?

On average, the typical person consumes over 50 gallons of soda pop per year! The amount of acid and sugar found in a can of soda can cause serious tooth decay and lead to cavities, gum disease, and even tooth loss!

We at Dr. Catania's office know that you don’t want to lose your teeth, so take the soda pop quiz, presented by the Minnesota Dental Association, and learn more about how to keep your smile healthy.

It’s a fun interactive quiz, so enjoy! From Dr. Catania's office.

Dr. Catania's Office Collects Cell Phones For Soldiers

Dr. Catania's orthodontic office in Fayetteville is now an official Cell Phones for Soldiers drop off spot.

Bring in any cell phones you are no longer using and the parts will be recycled to purchase overseas calling cards for soldiers to keep in touch with their families and friends.

Just one cell phone can make a difference and bring some joy to our men and women overseas!

If you have any questions about this great program, give us a call or stop by Dr. Catania's office.

Samantha Won a TV from Dr. Catania's Office!

At Dr. Catania's office, we make every effort to make your orthodontic experience pleasant and enjoyable. We not only provide superior orthodontic care, but we have frequent contests. One of those contests is our Share-A-Smile Contest.

We would like to congratulate Samantha J. for winning our latest Share-A-Smile prize. Samantha won a 19" HDTV +DVD + PC Monitor!

Remember that you, too, can participate in Share-A-Smile!

--Just take one of the referral cards from our reception area

--Fill in your name

--Give it to a friend or family member before their initial exam with Dr. Catania

--Your friend or family member will bring it to the initial exam to enter your name into the current drawing

Good luck and thank you for sharing your friends and families with us at Dr. Catania's office!

Our end of August Share-A-Smile prize will be a $250 visa gift card! So start sending in your referral cards to increase the likelihood that you will win!

Everybody Is Brushing With Dr. Catania

At Dr. Catania's office, we know how important it is to get kids brushing at an early age. So we found this great children's video to show just how fun oral hygiene can be. Watch it with the kids and stop by our office in Fayetteville, New York for a consultation.

Is Invisalign Really Customized for Each Patient? -- Dr. Catania Explains

Yes, it is, and that’s part of what makes it work. To find out if you are the right candidate for Invisalign treatment, the first thing we do at Dr. Catania's office is to take an impression of your teeth as they are now and digitize it. Using special software, we look at the current positioning of your teeth and compare it to the way your teeth should look.

Next we use special software to map out the exact path your teeth will take from the beginning of your treatment to the end. Based on the results, a set of custom aligners are created just for your teeth. Throughout the course of treatment, you will be required to wear these clear, removable aligners one at a time; each one moving your teeth closer and closer to their final, perfectly aligned position. And since the aligners are virtually invisible, nobody around you will even know you are wearing braces!

Dr. Catania is a certified Invisalign provider. If you have questions about Invisalign, or would like to find out if you are a candidate for Invisalign treatment, give us a call at 315-446-3360.

Now that I have braces, what can I eat? -- Dr. Catania Shares a Great Recipe

You just got braces and the orthodontist has informed you that over the next several months you will want to avoid eating anything sticky, hard, crunchy, or chewy. What does this leave for you to eat? Lettuce? Nothing?

Luckily, there was someone else wondering the same thing when she first got braces! Brenda Waterman, 13, decided she was going to find a way to have her cake and eat it too, so she created a variety of “braces-friendly” recipes that allow you to enjoy your favorite treats without interfering with your orthodontic care! Her cookbook, “The Braces Cookbook: Recipes you (and your Orthodontist) will Love,” gives patients a variety of delicious recipes, safe to eat with braces; plus additional tips and advice for packing lunches, what to eat at parties, and braces-friendly restaurant dishes! There’s even a section with tips for dealing with the soreness that can occur when your braces or appliance are adjusted. Enjoy the foods you love – even with braces!

At Dr. Catania's Office, we want to share a delicious, sneak peek recipe from “The Braces Cookbook:”

Wonderful Waffles

Forget the recipe that came with your waffle iron – this recipe will redefine fluffy, melt-in-your-mouth goodness. The secret to delicious waffles is letting the batter "sit" for five minutes before pouring into the waffle iron. Top cooked waffles with syrup, jam, fresh fruit or even whip cream. Makes about 5 servings!

Preheat your waffle iron according to the directions. You may want to lightly spray it with vegetable oil before heating.
--3 cups flour
--2 Tbl + 2 tsp baking powder
--1 tsp salt
--2 Tbl sugar
--4 cups milk
--4 eggs
--1/2 cup vegetable oil
In a large bowl, whisk (or use electric mixer on low) together all ingredients. Let batter sit for about five minutes to activate the baking powder.

When your waffle iron is ready, pour about 1/3 cup of batter onto each of the four squares (experiment with your iron – you don't want the batter overflowing). Gently close the cover and set your timer as the manufacturer suggests. Do not lift the cover while they bake. When done, carefully lift one edge with a flat spatula and pull the waffle away from the iron. Keep waffles warm on a plate under a clean dishtowel while the others bake.

Enjoy from Dr. Catania's Office!

Good Breath Gone Bad -- Dr. Catania Explains

Bad breath can be a real downer, especially when you are out on a date with that girl or boy you’ve had a crush on all semester! However, at Dr. Catania's office, we want you to know that bad breath can be prevented!

Bad breath, or as your doctor may call it “halitosis,” is caused by odor-producing bacteria that grows in your mouth. This bacteria gathers on bits of food in your mouth and between your teeth and release sulfur compounds making your breath smell. Some foods, like garlic and onions, may contribute more to bad breath because of oils the food the food releases, and smoking is also a major cause of bad breath.

There are several myths around bad breath. Here are some common myths and the truth behind it all:

Myth #1: Mouthwash will make my breath smell better

Mouthwash will make your breath smell better, but it is only a temporary fix. If you use mouthwash, just know that you will still need to brush and floss when you get the chance as mouthwash alone will not kill all of the bacteria producing germs in your mouth. When choosing a mouthwash, pick an antiseptic with plaque-reducing compounds. Also make sure any dental products you choose comes with the American Dental Association’s (ADA) seal of approval!

Myth #2: I brush my teeth; I will never have bad breath

Brushing your teeth will save you from having breath, but the truth is most people only brush their teeth for about 30-45 seconds! You need to brush your teeth for at least 2 minutes, twice a day to give your teeth a thorough cleansing. It’s also important to brush your tongue, which is where a majority of odor causing bacteria like to hang out. Lastly, flossing to remove food and plaque between the teeth will also help reduce your chances of having bad breath!

Myth #3: If I don’t smell it, then my breath is fresh

This is a false assumption in every sense of the word! The truth is that the breath you breathe out is not the same breath coming out when you talk to someone. When you breathe you are not using your throat as you do when you are talking; and when you talk more breath moves over the back of your mouth where bacteria is causing bad breath.

#1 TRUTH: Brush your teeth twice a day (for at least 2 minutes), floss at least once and visit your dentist every six months…this way your breath will always be fresh! Not letting your nerves get the best of you on your date? That’s up to you!!!

Hope this helps! From Dr. Catania's office!

More About Orthodontics from Dr. Catania

There are so many questions about orthodontics that we never ask, so Dr. Catania took some time to explain the most common concerns.
At what age should orthodontic treatment occur?

Orthodontic treatment can be started at any age. Many orthodontic problems are easier to correct if detected at an early age before jaw growth has slowed. Early treatment may mean that a patient can avoid surgery and more serious complications. The American Association of Orthodontists recommends that every child first visit an orthodontist by age seven or earlier if a problem is detected by parents, the family dentist or the child's physician.

What is Phase I and Phase II treatment?

Phase I, or early interceptive treatment, is limited orthodontic treatment (i.e. expander, Herbst, Facemask, headgear, or partial braces) before all of the permanent teeth have erupted. Such treatment can occur between the ages of six and ten. This treatment is sometimes recommended to make more space for developing teeth, correction of crossbites, overbites, underbites, or harmful oral habits. Phase II treatment is also called comprehensive treatment, because it involves full braces when all of the permanent teeth have erupted, usually between the ages of eleven and thirteen.

Would an adult patient benefit from orthodontics?

Absolutely!! Orthodontic treatment can be successful at any age. Everyone wants a beautiful and healthy smile. Between 30-40% of our patients are adults.

How does orthodontic treatment work?

Braces use steady gentle pressure to gradually move teeth into their proper positions. The brackets that are placed on your teeth and the arch wire that connects them are the main components. When the arch wire is placed into the brackets, it tries to return to its original shape. As it does so, it applies pressure to move your teeth to their new, more ideal positions.

How long does orthodontic treatment take?

Treatment times vary on a case-by-case basis, but the average time is from one to two years. Actual treatment time can be affected by rate of growth and severity of the correction necessary. Treatment length is also dependent upon patient compliance. Maintaining good oral hygiene and keeping regular appointments are important in keeping your treatment time on schedule.

Do braces hurt?

The placement of bands and brackets on your teeth does not hurt. Once your braces are placed and connected with the arch wires, you may feel some soreness of your teeth for one to four days. Your lips and cheeks may need one to two weeks to get used to the braces on your teeth.

Will braces interfere with playing sports?

No. It is recommended, however, that patients protect their smiles by wearing a mouth guard when participating in any sporting activity. Mouth guards are inexpensive, comfortable, and come in a variety of colors and patterns.

Will braces interfere with playing musical instruments?

No. However, there may be an initial period of adjustment. In addition, brace covers or wax can be provided to prevent discomfort.

Should I see my general dentist while I have braces?

Yes, you should continue to see your general dentist every six months for cleaning and dental checkups, or more frequently as recommended.

Got more questions? Give us a call at Dr. Catania's office. We'd love to hear from you.

Dr. Catania Explains Orthodontics

We at Dr. Catania's office know that it is important to take care of your teeth and sometimes it's confusing to know when you need a dentist and when you need an orthodontist. So we had Dr. Catania explain orthodontics.

What is orthodontics?

Orthodontics is the branch of dentistry that specializes in the diagnosis, prevention and treatment of dental and facial irregularities (i.e. "bad bites" and "crooked teeth").

What is an orthodontist?

An orthodontist is a specialist who has completed an advanced education program following dental school, to learn the special skills required to manage tooth movement and guide facial development.

What are some possible benefits of orthodontics?

--A more attractive smile
--Reduced appearance-consciousness during critical development years (improved self-esteem)
--Better function of the teeth
--Increased self-confidence
--Increased ability to clean the teeth
--Improved force distribution and wear patterns of the teeth
--Better long-term health of teeth and gums
--Guide permanent teeth into more favorable positions
--Reduce the risk of injury to protruded front teeth
--Aid in optimizing other dental treatment

What are some signs that braces may be needed?

Below are some of the more common signs that orthodontics may be needed:

--Upper-front teeth protrude excessively over the lower teeth, or are bucked
--Upper-front teeth cover the majority of the lower teeth when biting together (deep bite)
--Upper-front teeth are behind or inside the lower-front teeth (underbite)
--The upper- and lower-front teeth do not touch when biting together (open bite)
--Crowded or overlapped teeth.
--The center of the upper and lower teeth do not line up.
--Finger- or thumb-sucking habits which continue after six or seven years old
--Difficulty chewing
--Teeth wearing unevenly or excessively
--The lower jaw shifts to one side or the other when biting together
--Spaces between the teeth

If you have any of these conditions and you would like a consultation, give us a call today at Dr. Catania's office. We would love to chat with you.

Smoke Screen with Dr. Catania

Everybody knows that smoking causes lung cancer, but did you also know that smokers and tobacco are susceptible to a variety of oral health problems at a faster rate than non-smokers?

It’s true! Smoking is responsible for almost 75% of gum disease in adults; and, similar to smokers, adults who smoke pipes and cigars, as well as those using smokeless tobacco, are just as susceptible to gum disease and other tobacco related health problems.

As soon as you use tobacco products, you become more likely to experience any of these oral-health problems:

• Oral cancer
• Gum disease
• Tooth loss
• Loss of bone in the jaw
• Gum recession
• Delayed/impaired healing process after oral surgery or any other treatment
• Decreased success rate of dental implant (tooth replacement) procedures
• Mouth sores
• Loss of your sense of taste and smell
• Bad breath
• Tooth and tongue stains

If you are interested in protecting your oral health we strongly recommend you quit using tobacco products! The following steps are recommended by the Surgeon General to help you quit smoking and using tobacco:

• Get ready – set a quitting date and remove all materials from your home, car and office
• Get support
• Learn new skills and behaviors
• Get medication and use it correctly
• Be prepared for relapse or difficult situations

For support, start with Dr. Catania! We can help by recommending different options to help you quit, and above all we will support you throughout the quitting process. We are dedicated to helping you protect your oral health – and quitting smoking is significant step in the right direction.

Wii Love Your Referrals at Dr. Catania's Office

We at Dr. Catania's office would like to congratulate Giovanni M. for winning our Share-A-Smile prize! Giovanni won a Nintendo Wii for referring Elizabeth O. to our office!

Remember that you, too, can participate in Share-A-Smile!

* Just take one of the referral cards from our reception area

* Fill in your name

* Give it to a friend or family member before their initial exam with Dr. Catania

* Your friend or family member will bring it to the initial exam to enter your name into the current drawing

Our next prize is a 19' LCD TV with DVD player and the winner will be randomly picked April 2009.

Good luck and thank you for sharing your friends and families with us at Dr. Catania's Office!

Break the Nail Biting Habit -- Dr. Catania

A tooth’s duty is to chew food, but often we at Dr. Catania's Office see patients whose teeth have picked up an undesirable side job – chewing nails.

A familiar habit, nail biting is common in childhood, adolescence, and early adulthood. Teenagers are the most frequent culprits, boys tend toward nail biting more than girls, and most adults have dropped the habit by the age of 30.

Adults can beat the nail-biting habit with a little will power. Follow these tips:

* Keep nails trimmed and filed. Paying positive attention to your nails can help you overcome the urge to bite.
* Have regular manicures or paint nails regularly. Polish serves as a visual reminder to avoid biting, or a reward after a week of abstinence.
* Cover nails with a bitter-tasting polish. It’s difficult to bite your nails when they taste like pepper.
* Snap a rubber band on the inside of the wrist when nail biting occurs. Train yourself to stop biting with a negative physical response.
* Ask a family member for help. If you find yourself biting your nails without thinking about it, a family member can (kindly) point out your behavior to you.
* Carry a nail file and clippers. When the urge to bite strikes, file or trim instead.

You can help your children quit with some patience. Follow these tips:

* Be clear about the problems with nail biting. Explain that you don’t like nail biting because it’s unhealthy and it makes nails look bad.
* Provide simple alternatives to nail biting. When you find your child biting, suggest a different, age-appropriate activity.
* Avoid negativity. Children can respond to punishment or criticism by nail biting to spite parents.
* Embrace positive reinforcement. Designate a fun activity after a day without biting, and a larger reward for a week without biting.
* Get your child involved in the process. Ask him his opinion on the best way to quit.
* Make use of physical barriers. Use bitter-tasting nail polish during the day or bandages or socks on the hands at night to remind your child not to bite.
* Be patient. Habits don’t appear overnight, nor do they disappear quickly. Be prepared to handle relapses calmly.

Regardless of age, nail biting is often a stress-induced activity. Pay attention to your patterns or your child’s patterns. If nail biting regularly occurs in response to a stressful situation, it’s more useful to focus on removing or dealing with the stressor.

No matter what the underlying cause, nail biting is a habit best avoided or overcome. Aside from a set of beautiful nails, a recovered biter enjoys a hearty sense of accomplishment. And your teeth will thank you too! Give us a call at Dr. Catania's office if your teeth need a little extra TLC.

The "A" Team at Dr. Catania's Office

Join the "A" Team at Dr. Catania's office!
All patients with orthodontic appliances can participate!

All you have to do is brush well!

Each time you get an "A" grade for oral hygiene, your name will be entered into our monthly random drawing for a $20 Target gift card.
And remember to save the wooden nickel you receive when you get your "A". You can trade 5 wooden nickels for a $5 gift card to your choice of Target or Barnes and Noble.

Keep up the great brushing!

September 2008 Jordan
October 2008 Emily
November 2008 Jenna
December 2008 Stephen

Joseph Catania Patient Reviews

Joseph Catania prides himself on providing the upmost in orthodontic care. Just listen to what his patients are saying about his superior services.
>Dr. Catania always makes us feel special (like we're his only patient). He never rushes during appointments and takes a "wait and be patient approach" before applying braces. I also like that he collects winter clothing for the less fortunate.
-Andrew G.

They have very friendly employees, fun games like which pet belongs to which employee, and how much money is in the jar. You also have the wooden nickle for brushing and a gift certificate to target which my son strives for.
-Colleen K.

My daughter really likes the staff and atmosphere. She just had her first visit the other day and loves the office and how they make her feel.
-Cheryl M.

He did a great job with my older child's teeth and is doing the same with my younger child. He has a good disposition and is not condescending.
-Eric T.

Dr. Catania has a commitment to public health and a strong academic background.
-Peter B.

He is very nice and I understand him when he talks about my treatment.
-Thomas P.

Everyone on Dr. Catania’s staff is extremely friendly and accommodating, he is comfortable to speak to, takes the time to explain to his patients about their orthodontics, always asks if I have any questions, and he always has a SMILE! You can't get that everywhere you go.
-Marsha S.

He is very friendly and helped to calm down my nervous and overly excited child.
-Gary C.

He is kind, talented and always on time!
-Linda L.

A Nifty "Eggs"periment from Dr. Catania

As the winter months drag on you may be running out of ideas to keep your little ones occupied. Why not use a fun and simple science experiment to focus their attention for a while? This one includes a lesson about why it’s important to brush teeth to make plaque go away.

Gather the items you will need for this experiment:

* 1 hard-boiled egg with the shell on
* 12 ounces of Coke, Pepsi or other dark-colored cola
* 1 container large enough to hold the cola and egg
* 1 plastic bowl
* 1 toothbrush
* 1 drop of fluoride toothpaste
* Clean-up supplies

Explain to your child that plaque is a sticky layer of germs that collects on her teeth. If she doesn’t brush, plaque can cause serious problems for her teeth, for example holes in the teeth (cavities) or swollen gums (gingivitis). Tell her that you are going to do an experiment to see how plaque coats her teeth, and why brushing twice a day is important for healthy teeth and gums.

Conduct the experiment:

1. Make the comparison between the white color of the egg and the white color of your child's teeth.

2. Place the egg into the container and pour the cola over it, so that it completely covers the egg.

3. Let the egg sit in the cola for 24 hours.

4. Remove the egg from the cola. The egg will be stained and yellowish.
5. Explain to your child that the colored layer that has appeared on top of the eggshell is just like the layer of plaque that occurs on her teeth.

6. Place the egg in the plastic bowl and give your child the toothbrush with the drop of toothpaste on it.

7. Let her brush the "plaque" off of the egg. The yellowish film will disappear, exposing the white eggshell. Explain that the same thing happens when she brushes her teeth.